3 Best Oils for Seasoning
Cast Iron
Cast Iron Seasoning Guide
If the surface of your cast iron isn’t already enameled, you’ll need to
season it regularly
. The process of coating with oil and baking at high heat creates a non-stick surface that
resists rust
.
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And the
oil you use for seasoning cast iron makes all the difference
.
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AVOCADO Oil
AVOCADO Oil
Not only is refined avocado oil relatively affordable, but it has a neutral flavor and a super-high smoke point.
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Canola oil
Canola oil
Refined canola oil also boasts a neutral flavor and high smoke point!
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GRAPESEED oil
GRAPESEED oil
Though it has a slightly lower smoke point than canola or avocado oil, grapeseed oil creates a durable nonstick coating on cast iron.
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Curious to know which oil should NEVER be used for seasoning cast iron?
Click the link below!
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