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CORN OIL
VS
VEGETABLE OIL
Which to Choose?
There are a lot of similarities between corn and vegetable oils. But they're not perfect substitutes! Here's what you need to know.
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Vegetable oil is a generic term describing a neutral oil including soybean, canola, corn, or a blend.
WHAT IS VEGETABLE OIL?
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Corn oil is also a neutral oil and is a vegetable oil specifically and exclusively derived from corn.
WHAT IS CORN OIL?
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The smoke point of corn oil is 450°F.
The smoke point of vegetable oil varies, but is commonly 428°F.
SMOKE POINT
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Corn oil is golden brown with a mild flavor.
Vegetable oil is light in color and truly neutral in taste.
FLAVOR & COLOR
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Corn oil is a great pick for deep frying, shallow frying, long bake times, and mayo.
Vegetable oil is great for sautéing and dishes that call for a truly neutral oil to let the flavors shine.
COOKING METHOD
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