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HOW MUCH STEAK PER PERSON?
Steak Sizes and Portions For 5 Popular Cuts
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When serving steak, 8 ounces per person is a good rule of thumb.
But
all steaks are
not
created equal!
Here's what you need to consider for successful portion-planning and meal-prep for 5 popular cuts.
Source: https://virginiaboyskitchens.com/blogs/features/beef-cuts
Both meaty and tender,
a 1½ -inch thick, 32-ounce T-bone can feed 2 to 4 people.
T-BONE STEAK
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Among the best steak cuts,
one tenderloin steak varies between 1 and 1½ inches and, at about 8oz, is good for serving one person.
TENDERLOIN STEAK
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Both ribeye and rib steaks
are 1½ inches thick (bone-in rib steaks can be 2 inches thick). A 32-ounce rib steak can serve 2 people.
Ribeye & Rib Steak
Recipe: Sous Vide Ribeye
Lean and flavorful,
this flat cut weighs between 16 and 32 ounces, is about one inch thick, and is good for feeding 2 to 4 guests.
Flank Steak
Recipe: Sous Vide Flank
Boneless, marbled, and juicy,
this steak is commonly known as the New York strip . Typically weighing 12 to 16 ounces, this cut is 1½ inches thick and can serve 1 to 3 people.
Top Loin/Strip Steak
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